Spinning

Get Ready for Indoor Cycling at Premier Athletic Club in Montrose!

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Indoor cycling, or spinning, guarantees an aerobic workout no matter the time of year. Our health club’s climate-controlled spinning studio ensures your comfort — regardless of the weather.
 
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Spinning group classes at Premier Athletic Club offer high intensity workouts built on intervals, cool-downs and recovery time. You’ll burn fat, boost endurance and define muscles as you cycle through a non-stop class led by a certified instructor.
 


 
Take a spin with us! For more information about spinning and other group training options and schedules in our Montrose gym, call (914) 739-7755.