Premier Athletic Club

     joinnow3        phonead
Tools
A+ R A- wide normal
  • Skip to content
  • Home
  • Member Services
    • Premier Facilities
    • Benefits of Membership
    • Massage
    • Online Services
      • Access your Account
      • Reserve Courts
  • Group Exercise
    • Group X Classes
    • Spinning Classes
    • Group X ercise Schedule
  • Fitness
    • Personal Training
      • PT Rates
    • Fitness Training
    • Diet & Nutrition Programs
  • Racquet Sports
    • Tennis
    • Racquetball
  • Aquatics
    • Aquatics & Facilities
    • Swim Lessons & Training
      • Learn to Swim
      • Preschool Aqua Program
      • Water Fitness Schedule
  • Children
    • Nursery
    • Lessons and Programs
    • Summer Sport Camps
    • Tennis Camps
    • Birthday Parties
  • Restaurant
    • Valerio's Menu
    • Sandbar
  • Free Stuff
    • Specials
    • Sign up for a Free Pass
    • Invite a Friend
    • Free E-Book
  • About Us

swiminstruction

Throughout the year, certified water safety instructors offer private, semi-private and group swim lessons for all ages. Children's Swim Lessons are offered throughout the week according to the child's ability and age. Most group swim lesson sessions are for eight weeks and are open to the public. Summer group lessons tend to be of shorter duration and are priced accordingly.

  •  Learn to Swim Program
  •  Pre School Aquatics Program
  • Winter Water Fitness Class Schedule
  • Description of Water Fitness Classes
  • Lap Pool Schedule
  • Recreation Pool Schedule

Water Babies: AGES 6 MOS.-36 MOS. Parent and child explore water activities with games and song. Parent is taught skills to help child adjust to water environment.


Pre-school and Youth Classes

LEVEL 1: Introduction to Water Skill-AGES 3-5YRs OR 6-16YRs. No prerequisites. Students introduced to water environment. Basic floating, breath control and elementary aquatic skills taught.

LEVEL 2: Fundamental Aquatic Skills-AGES 3-5YRS OR 6-16YRs. Must have completed LEVEL 1 or be evaluated. Students learn front and back floating and recovering as well as alternating arm and leg action without support.

LEVEL 3: Stroke Development- AGES 3-5yrs OR 6-16YRs. Must have completed LEVEL 2 or be evaluated. Students build on skills and learn to coordinate the front and back crawl. Elements of butterfly and breaststroke are introduced.

LEVEL 4: Stroke Improvement-AGES 6YR-16YR. Must have completed LEVEL 3 or be evaluated. Students will increase endurance on known strokes and put together the butterfly and breaststroke. They begin working on elementary backstroke and sidestroke.

LEVEL 5: Stroke Refinement- AGES 6YR-16YR. Must have completed LEVEL 4 or be evaluated. Strokes will be refined and elements of competitive swimming are incorporated, such as longer distances, flip turns and starts.


Competitive Swim Training - 13 Weeks

Pre Competitive Swim: For children ages 7 and up. Monday-Thursday 4:30 – 5:30pm

Competitive Swim: For Children ages 9 and up. Monday- Thursday5:30– 6:30pm

ARC Certification: (American Red Cross). Premier is the place to go for water safety and to get ready for summer or part-time employment. The club offers certification classes in Lifeguard Training, Water Safety Instruction (WSI), CPR, First Aid, and others.

Contact Premier Today!

  1. Name*
    Invalid Input
  2. Email*
    Invalid Input
  3. Phone*
    Invalid Input
  4. Best Time
    Invalid Input
  5. About










    Invalid Input
  6. Message
    Invalid Input
  7. Anti Spam:
    Anti Spam:
      RefreshInvalid Input

Like Us for Specials!

Premier Announcements

Our Outdoor Pool will open Saturday, May 26!

Men's Adult Basketball League

Starts Thursday, May 31 


 

 

 





 

Members, Reduce Your Dues!

Receive $10 OFF YOUR DUES!

We'll reduce your membership dues by

10bill

$10 every month, for every friend you refer to join our club . Refer as many friends or family members you want, and we will send them a one-week pass. Click for details >

© Premier Athletic Club | Designed by Market My Club