Personal Training

Personal training at Premier Athletic Club in Montrose is all about you.

Service-06_11
A personal trainer is your own individual coach, dedicated to helping you meet your fitness goals. Whether you’re looking for a weight loss solution – or a way to re-charge your current fitness routine – a personal trainer will help you:
Service-06_07
  • Assess your current fitness level
  • Define your fitness goals
  • Find workouts you’ll enjoy at our health club
  • Learn proper workout form and technique
  • Know the most effective exercise intensity and duration

 

Service-06_11
New members will receive one complimentary personal training session when joining our Montrose gym. For more information about personal training, call Premier Athletic Club at (914) 739-7755.