Effective Weight Loss Programs at Premier Athletic Club deliver maximum results!
- Cardio training gives you a heart-pumping, calorie-burning workout. Enjoy an aerobic workout on equipment such as rowers, stairs, treadmills and Jacob’s ladders.
- Experience the dynamic environment of group fitness classes! Rev your metabolism with Les Mills training or spinning; or dance the calories away with the lively rhythms of Zumba.
- Swimming is a great aerobic exercise that’s easy on joints. Our fitness center features both indoor and outdoor swimming pools for your comfort and enjoyment.
A personal trainer at our Montrose health club can get you started. A personal trainer will help you identify realistic goals, guide you toward enjoyable exercise, and instruct you on proper levels of intensity and duration for maximum results.
For the best weight loss solution in Montrose, look no further than Premier Athletic Club! (New members will receive one complimentary personal training session when joining).
To learn more, call us today at (914) 739-7755.