Events - January 06, 2019

Date/Time Event
01/06/2019
10:30 AM - 11:15 AM

Spinning- Beginner

 

01/06/2019
10:45 AM - 11:45 AM

Zumba

Zumba is a danced - based fitness craze! Dynamic movement to a fusion of Latin and International music.

 

01/06/2019
4:00 PM - 5:30 PM

Yoga

An ancient practice of uniting all aspects of a person – body, mind and spirit – through physical postures, breathing exercises and meditation. Flexibility, strength and muscle tone, improve quickly.