Forever Fit

Low Impact Senior Fitness Classes with Forever Fit!

Forever Fit group exercise classes at Premier Athletic Club are a low impact, low intensity way to increase muscle strength, endurance and flexibility.

Led by our certified instructors, Forever Fit is perfect for senior fitness or beginning exercisers. Composed of simple aerobic movements, easy arm exercises, stretching and barre work, Forever Fit is a group training class that is easy on the muscles and joints.

If you’re looking for a fun group class that keeps you moving – without impactful or jarring actions – try Forever Fit. Learn more about class schedules by calling our gym at (914) 739-7755 – or try out our health club with a free trial membership.

"From the first day I joined Premier Athletic Club I was impressed with the friendly atmosphere and the people who attend the club. It was one of ..."
Denise Simon
"Premier Athletic club is amazing. The staff is knowledgeable and friendly. They are always willing to help. I absolutely love Valerio’s ..."
Sue Schwadron
"This gym is so convenient and the classes are as if they were specifically designed for my needs."
Lynda Rivera
"This is more than a “gym” Premier has provided my entire family with an opportunity to broaden/enhance their lives in countless ways."
Marilyn Dreyer

Low Impact Senior Fitness Classes with Forever Fit!

SIGN UP FOR ATRIAL MEMBERSHIP

Denise Simon

Sue Schwadron

Lynda Rivera

Marilyn Dreyer

SIGN UP FOR A
TRIAL MEMBERSHIP