Hit the Dance Floor at Premier Athletic Club — try Zumba!
For a workout with sizzle, try Zumba — a Latin-inspired group exercise class guaranteed to ignite your metabolism for calorie-burning weight loss. Zumba also tones muscles and strengthens balance and flexibility.
It’s a dance party at Premier Athletic Club in Montrose! Dance your way through this great cardio workout that motivates your metabolism and uplifts your mood.
To learn more about Zumba and other group training class schedules, call our Montrose gym at (914) 739-7755.