GROUP FITNESS

Get Fit and Have Fun!

Group Exercise Classes at Our Montrose Gym

Forget about your solitary exercise routine and join a dynamic group fitness class at our Montrose health club, where fitness meets friendship! From high-intensity Zumba and cycling to lower-intensity yoga and senior fitness classes, we offer a diverse range of workouts tailored to suit all fitness levels and ages.

CYCLING

Pedal away unwanted calories and tone your muscles with high-energy group cycling classes.

YOGA

Yoga offers a mind/body experience that improves both fitness and flexibility.

ZUMBA

Get fit in a fun and energetic way with Zumba, the always-entertaining dance workout!